
Favor additional posts love this to your life? Be part of the Tiny Buddha listing for on every day basis or weekly insights.
“After which I seen that to be seen by others, I first wished to be partaking to peek myself.” ~Nameless
In an international that teaches us to be seen handiest as quickly as we’re polished, productive, or beautiful, I chanced on one thing surprising on the alternative facet of my digicam: myself.
However now not the filtered model. Not the gentle one or the “smiling attributable to I’m dazzling” model.
I chanced on the particular person I’d forgotten—the one who had spent years loving, giving, displaying up for every particular person else nonetheless sometimes turning any of that tenderness inward.
I didn’t resolve up the digicam to take barely pictures. I picked it up attributable to I used to be afraid I’d disappeared.
I Didn’t Would favor to Be Seen; I Wished to Look Myself
The muse of photographing myself didn’t method from a impact of vanity. It got here from absence.
One evening, whereas trying so that you just simply can add pictures for a relationship profile after years of single parenting and heartbreak, I seen I had no pictures that felt love me. Not the model of me who had weathered so highly effective. Not the model I used to be turning into.
So I quietly impact up a tripod. Brushed my hair off my face. Took a deep breath.
Click on.
The predominant painting felt awkward. The 2nd felt posed. However by the third, one thing shifted. I noticed a glimmer—now not merely of who I had been, nonetheless of who I may effectively effectively turn into.
This wasn’t about being photogenic. It was about presence.
Each Click on Turned a Straightforward Homecoming
Quickly, I started photographing myself on a frequent basis. Alone. Unrushed.
Some days, I wore mascara. Diversified days, I didn’t even brush my hair. And a few days, I cried.
However every day, I attempted as an example up as of route as I may effectively effectively.
Slowly, I started to label issues I’d misplaced sight of for years:
- Power in my eyes
- Grace in my growing older fingers
- Resilience in my stillness
They weren’t merely pictures. They have been whispers. Seen like letters. A fashion of saying, “I’m mute proper right here.”
And I wasn’t invisible. I’d merely been taking a peep by the faulty lens.
I Thought I Turned as quickly as Taking Pictures, nonetheless I Turned as quickly as Actually Therapeutic
We dwell in a customized that celebrates busyness and output. But it surely little question sometimes teaches us tips on how one can obtain out about ourselves—critically in stillness.
In these calm moments throughout the attend of the lens, my digicam turned a gentle-weight coach. It held scenario for the model of me that didn’t consistently really feel put aside collectively. It didn’t put aside a quiz to me to smile. It didn’t system to a name. It merely noticed.
And in being seen—little question seen, by my like eyes—I started to heal.
My digicam turned better than a machine. It turned a assume. Not the variability that criticizes or compares, nonetheless the variability that claims, “You’re allowed to absorb scenario. Impartial exact as you’re.”
Proper right here’s What I Realized (and Withhold Discovering out)
By this journey, I noticed:
- I wasn’t invisible. I merely hadn’t checked out myself with curiosity in a really very long time.
- I had regarded with judgment. With fatigue. With disgrace. However now not with compassion.
- These weren’t selfies. They have been self-portraits—acts of reclamation.
- I didn’t should mute be dazzling. I merely wished to be merely.
Each session turned a peaceful act of revolt—towards perfectionism, towards invisibility, towards the pressure to impact.
And slowly, a truth emerged: I didn’t wish to wait on for a milestone to be nice of consideration.
I didn’t want a metamorphosis. I wanted permission. Permission to peek myself. Permission to say: Proper right here is me, now.
From Therapeutic to Serving to Others
At closing, one thing surprising happened.
I started to half objects of my memoir. And folk started reaching out.
- “I really feel love I’ve misplaced myself, too.”
- “I haven’t seen a painting of myself I little question love in years.”
- “I don’t endure in ideas the closing time I felt snug in entrance of a digicam.”
So I started photographing others—now not for branding or explicit events, nonetheless for therapeutic.
In pure mild, in secure areas, we’d create pictures that captured one thing better than look.
We captured presence. Belonging. Truth.
One woman whispered after her session, “I really feel love I’ve method home to myself.”
I knew exactly what she meant.
You Don’t Need a Particular Occasion to Be Seen
Throughout the occasion you’ve ever felt equal to you’ve lengthy gone a exiguous bit calm inside…
Throughout the occasion you’ve ever regarded throughout the assume and questioned whereas you stopped recognizing the particular person staring attend…
Throughout the occasion you’ve ever felt love the enviornment sees handiest a fraction of who you little question are…
I want you to seize this: you don’t wish to wait on.
You don’t wish to lose ten kilos or originate a promotion or provoke a model contemporary relationship to vary into nice of your like obtain out about.
You already are.
So everytime you occur to’re feeling invisible, proper right here’s a gentle-weight invitation:
House up your digicam. Let the mild tumble to your face. Be mute. Click on.
The predominant painting may effectively effectively really feel arresting. The 2nd may effectively effectively really feel compelled.
However assist going.
At closing, any person will show up in that body. And as quickly as they give up, you’ll endure in ideas: you’ve been proper right here all alongside.
About Shannon Kathleen
Shannon Kathleen is a Minneapolis-basically primarily based photographer who focuses on self worth and on-line relationship portraits. After navigating years of single motherhood and calm reinvention, she started a self-portrait observe that helped her reconnect alongside along with her identification — now not as a mom or father, associate, or skilled, nonetheless as herself. She now helps others rediscover their self notion by the lens. Catch her reflections, mild sources, and footage at shannonkathleenphotography.com
Look a typo or inaccuracy? Please contact us so we’re able to restore it!

Leave a comment